Pain,
A teacher, a catalyst with a purpose
a build in alarm, a signal.
A warning and a friend
Knocking on the door
For swimming upstream
For stressing out for to long
For distorted beliefs
For not listening
Pain,
Valuable for change
Destructing and destroying
Shredding and heart breaking
To purify and heal
To dust of the diamond
To flower and grow
To make you bow and surrender,
To let go and flow
Pain,
inevitable
Not to be avoided
Not to be ignored
Not to be suppressed
a powerful messenger
To be listened to
To welcome in when it arrives
And to let go when it goes.
Pain,
Hearts healing friend
